Albin Moser 10000m row
10,000
Meters
55:57.3
Time
2:47.8
Pace
515
Calories
75
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 117 |
January 18, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:57.3 | 10,000 | 2:47.8 | 74 | 554 | 22 | 75 |
| 11:21.1 | 2,000 | 2:50.2 | 71 | 543 | 22 | 76 |
| 11:08.1 | 4,000 | 2:47.0 | 75 | 558 | 22 | 90 |
| 11:11.3 | 6,000 | 2:47.8 | 74 | 554 | 23 | 71 |
| 11:17.4 | 8,000 | 2:49.3 | 72 | 548 | 23 | 60 |
| 10:59.4 | 10,000 | 2:44.8 | 78 | 568 | 23 | 79 |
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Workout Graph
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