Albin Moser 10000m row
10,000
Meters
55:56.4
Time
2:47.8
Pace
515
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 116 |
January 17, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.4 | 10,000 | 2:47.8 | 74 | 554 | 22 | 108 |
| 11:25.8 | 2,000 | 2:51.4 | 69 | 539 | 21 | 107 |
| 11:12.8 | 4,000 | 2:48.2 | 74 | 553 | 22 | 111 |
| 11:12.2 | 6,000 | 2:48.0 | 74 | 553 | 22 | 99 |
| 11:07.6 | 8,000 | 2:46.9 | 75 | 559 | 23 | 110 |
| 10:58.1 | 10,000 | 2:44.5 | 79 | 570 | 23 | 113 |
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Workout Graph
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