Albin Moser 10000m row
10,000
Meters
53:09.8
Time
2:39.4
Pace
526
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 117 |
January 16, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.8 | 10,000 | 2:39.4 | 86 | 596 | 22 | 113 |
| 11:03.9 | 2,000 | 2:45.9 | 77 | 563 | 22 | 99 |
| 10:45.4 | 4,000 | 2:41.3 | 83 | 586 | 22 | 113 |
| 10:37.6 | 6,000 | 2:39.4 | 86 | 597 | 23 | 111 |
| 10:36.5 | 8,000 | 2:39.1 | 87 | 598 | 23 | 115 |
| 10:06.4 | 10,000 | 2:31.6 | 100 | 645 | 24 | 128 |
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Workout Graph
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