Albin Moser 10000m row
10,000
Meters
1:05:12.5
Time
3:15.6
Pace
508
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 1359 |
| Drag Factor | 116 |
January 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.5 | 10,000 | 3:15.6 | 47 | 460 | 21 | 112 |
| 11:21.3 | 2,000 | 2:50.3 | 71 | 543 | 24 | 117 |
| 14:02.3 | 4,000 | 3:30.5 | 37 | 429 | 19 | 106 |
| 14:22.5 | 6,000 | 3:35.6 | 35 | 420 | 19 | 119 |
| 14:07.0 | 8,000 | 3:31.7 | 37 | 426 | 19 | 109 |
| 11:19.4 | 10,000 | 2:49.8 | 71 | 545 | 24 | 111 |
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Workout Graph
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