Albin Moser 10000m row
10,000
Meters
55:43.3
Time
2:47.1
Pace
531
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 116 |
January 13, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.3 | 10,000 | 2:47.1 | 75 | 557 | 20 | 121 |
| 10:45.3 | 2,000 | 2:41.3 | 83 | 586 | 22 | 110 |
| 10:30.2 | 4,000 | 2:37.5 | 89 | 608 | 21 | 114 |
| 10:24.3 | 6,000 | 2:36.0 | 92 | 616 | 22 | 120 |
| 10:17.6 | 8,000 | 2:34.4 | 95 | 627 | 22 | 129 |
| 13:45.8 | 10,000 | 3:26.4 | 40 | 436 | 17 | 133 |
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Workout Graph
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