Albin Moser 10000m row
10,000
Meters
1:03:29.5
Time
3:10.4
Pace
521
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
January 12, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.5 | 10,000 | 3:10.4 | 51 | 474 | 20 | 102 |
| 10:56.3 | 2,000 | 2:44.0 | 79 | 572 | 22 | 104 |
| 13:11.9 | 4,000 | 3:17.9 | 45 | 455 | 19 | 91 |
| 13:52.4 | 6,000 | 3:28.1 | 39 | 433 | 18 | 111 |
| 14:18.5 | 8,000 | 3:34.6 | 35 | 421 | 18 | 97 |
| 11:10.4 | 10,000 | 2:47.6 | 74 | 555 | 23 | 109 |
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Workout Graph
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