Albin Moser 10000m row
10,000
Meters
54:46.0
Time
2:44.3
Pace
520
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 116 |
January 12, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:46.0 | 10,000 | 2:44.3 | 79 | 571 | 22 | 105 |
| 11:10.7 | 2,000 | 2:47.6 | 74 | 555 | 21 | 99 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 569 | 22 | 106 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 574 | 23 | 108 |
| 10:58.5 | 8,000 | 2:44.6 | 78 | 569 | 23 | 106 |
| 10:42.9 | 10,000 | 2:40.7 | 84 | 590 | 23 | 106 |
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Workout Graph
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