Albin Moser 10000m row
10,000
Meters
1:04:57.3
Time
3:14.8
Pace
510
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 115 |
January 11, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.3 | 10,000 | 3:14.8 | 47 | 462 | 20 | 110 |
| 11:30.5 | 2,000 | 2:52.6 | 68 | 534 | 22 | 106 |
| 12:49.6 | 4,000 | 3:12.4 | 49 | 469 | 20 | 106 |
| 14:57.1 | 6,000 | 3:44.2 | 31 | 406 | 17 | 102 |
| 14:47.1 | 8,000 | 3:41.7 | 32 | 410 | 18 | 107 |
| 10:52.9 | 10,000 | 2:43.2 | 80 | 576 | 23 | 131 |
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Workout Graph
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