Albin Moser 10000m row
10,000
Meters
58:48.6
Time
2:56.4
Pace
516
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 116 |
January 10, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.6 | 10,000 | 2:56.4 | 64 | 519 | 22 | 108 |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 549 | 23 | 104 |
| 11:14.8 | 4,000 | 2:48.7 | 73 | 550 | 23 | 100 |
| 11:30.4 | 6,000 | 2:52.6 | 68 | 534 | 23 | 109 |
| 13:57.4 | 8,000 | 3:29.3 | 38 | 431 | 19 | 104 |
| 10:49.7 | 10,000 | 2:42.4 | 82 | 581 | 24 | 124 |
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Workout Graph
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