Albin Moser 10000m row
10,000
Meters
1:01:40.4
Time
3:05.0
Pace
516
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 116 |
January 10, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.4 | 10,000 | 3:05.0 | 55 | 490 | 20 | 104 |
| 11:14.1 | 2,000 | 2:48.5 | 73 | 551 | 22 | 93 |
| 17:08.2 | 4,000 | 4:17.0 | 21 | 370 | 15 | 99 |
| 11:06.7 | 6,000 | 2:46.6 | 76 | 560 | 22 | 110 |
| 11:11.1 | 8,000 | 2:47.7 | 74 | 555 | 22 | 109 |
| 11:00.3 | 10,000 | 2:45.0 | 78 | 567 | 23 | 111 |
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Workout Graph
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