Albin Moser 10000m row
10,000
Meters
57:06.6
Time
2:51.3
Pace
532
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 115 |
January 07, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.6 | 10,000 | 2:51.3 | 70 | 539 | 21 | 114 |
| 10:33.6 | 2,000 | 2:38.4 | 88 | 603 | 23 | 107 |
| 10:25.9 | 4,000 | 2:36.4 | 91 | 614 | 23 | 111 |
| 10:16.3 | 6,000 | 2:34.0 | 96 | 629 | 23 | 119 |
| 12:31.1 | 8,000 | 3:07.7 | 53 | 481 | 20 | 117 |
| 13:19.7 | 10,000 | 3:19.9 | 44 | 450 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.