Albin Moser 10000m row
10,000
Meters
56:01.7
Time
2:48.0
Pace
514
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
January 07, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.7 | 10,000 | 2:48.0 | 74 | 553 | 21 | 105 |
| 11:25.5 | 2,000 | 2:51.3 | 70 | 539 | 21 | 95 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 552 | 21 | 105 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 558 | 22 | 109 |
| 11:07.1 | 8,000 | 2:46.7 | 75 | 559 | 22 | 107 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 558 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.