Albin Moser 10000m row
10,000
Meters
54:12.5
Time
2:42.6
Pace
523
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
January 06, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.5 | 10,000 | 2:42.6 | 81 | 580 | 22 | 119 |
| 11:17.2 | 2,000 | 2:49.3 | 72 | 548 | 22 | 113 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 22 | 124 |
| 10:53.4 | 6,000 | 2:43.3 | 80 | 576 | 22 | 116 |
| 10:42.0 | 8,000 | 2:40.5 | 85 | 591 | 22 | 117 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 625 | 23 | 129 |
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Workout Graph
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