Albin Moser 5000m row
5,000
Meters
27:17.3
Time
2:43.7
Pace
259
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 115 |
January 04, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.3 | 5,000 | 2:43.7 | 80 | 574 | 21 | 112 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 21 | 105 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 21 | 110 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 578 | 21 | 116 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 22 | 113 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 22 | 119 |
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Workout Graph
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