Albin Moser 2500m row
2,500
Meters
13:53.1
Time
2:46.6
Pace
126
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 120 |
December 14, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.1 | 2,500 | 2:46.6 | 76 | 560 | 22 | 109 |
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 22 | 99 |
| 2:48.4 | 1,000 | 2:48.4 | 73 | 552 | 22 | 112 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 557 | 22 | 110 |
| 2:46.4 | 2,000 | 2:46.4 | 76 | 561 | 22 | 112 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 581 | 22 | 112 |
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Workout Graph
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