Albin Moser 1000m row
1,000
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 117 |
September 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 23 | 115 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 22 | 114 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 23 | 113 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 23 | 116 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 24 | 116 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 23 | 119 |
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Workout Graph
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