1:00:00.0 row on January 15, 2009

Albin Moser 1:00:00.0 row

10,617

Meters

1:00:00.0

Time

2:49.5

Pace

547

Calories

Average Watts	72
Calories Per Hour	547

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did 2 X 20 min. with Christ Bardt plus warmdown