Albin Moser 5000m row
5,000
Meters
27:36.2
Time
2:45.6
Pace
258
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 110 |
January 11, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 5,000 | 2:45.6 | 77 | 565 | 22 | 107 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 22 | 105 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 22 | 101 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 558 | 23 | 111 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 575 | 23 | 112 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 601 | 23 | 109 |
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Workout Graph
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