Albin Moser 3042m row
3,042
Meters
16:28.2
Time
2:42.4
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 109 |
June 26, 2023 08:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 3,042 | 2:42.4 | 82 | 581 | 21 | |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 22 | 110 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 22 | 125 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 628 | 22 | 126 |
| 0:25.3 | 3,042 | 5:01.1 | 13 | 344 | 12 | 130 |
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Workout Graph
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