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Albin Moser v0:20/0:10r...24 row

1,922

Meters

8:00.0

Time

2:04.8

Pace

110

Calories

131

Heart Rate

Rest Distance1,733
Rest Time11:40.0
Overall Distance3,655
Overall Time19:40.0
Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count247
Drag Factor172

June 16, 2023 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,922 2:04.8 180 918 30 131
0:20.0 77 2:09.8 160 849 30 99
r: 0:10 32
0:20.0 80 2:05.0 179 916 30 117
r: 0:10 30
0:20.0 77 2:09.8 160 849 27 130
r: 0:10 29
0:20.0 76 2:11.5 154 828 30 128
r: 0:10 26
0:20.0 76 2:11.5 154 828 30 134
r: 0:10 27
0:20.0 77 2:09.8 160 849 30 130
r: 0:10 22
0:20.0 78 2:08.2 166 871 30 137
r: 0:10 21
0:20.0 79 2:06.5 173 893 30 136
r: 4:00 603
0:20.0 80 2:05.0 179 916 33 116
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 120
r: 0:10 22
0:20.0 81 2:03.4 186 940 30 128
r: 0:10 21
0:20.0 79 2:06.5 173 893 30 133
r: 0:10 22
0:20.0 80 2:05.0 179 916 30 131
r: 0:10 24
0:20.0 79 2:06.5 173 893 30 142
r: 0:10 23
0:20.0 80 2:05.0 179 916 30 140
r: 0:10 22
0:20.0 82 2:01.9 193 964 30 139
r: 4:00 605
0:20.0 83 2:00.4 200 988 33 124
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 126
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33 138
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33 142
r: 0:10 17
0:20.0 81 2:03.4 186 940 33 143
r: 0:10 23
0:20.0 79 2:06.5 173 893 30 142
r: 0:10 14
0:20.0 82 2:01.9 193 964 33 140
r: 0:10 20
0:20.0 81 2:03.4 186 940 33 141
r: 0:10 24
r1,733

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