Albin Moser v2:00/2:00r...5 row
3,291
Meters
14:00.0
Time
2:07.6
Pace
202
Calories
145
Heart Rate
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,379 |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 122 |
June 12, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,291 | 2:07.6 | 168 | 879 | 30 | 145 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 129 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 30 | 146 | |
| r: 2:00 | 220 | ||||||
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 30 | 153 | |
| r: 2:00 | 194 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 31 | 152 | |
| r: 2:00 | 207 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 33 | 148 | |
| r: 2:00 | 203 | ||||||
| r1,088 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.