Albin Moser 30:00 row
6,450
Meters
30:00.0
Time
2:19.5
Pace
368
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 114 |
June 08, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 26 | 141 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 139 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 137 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 140 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 136 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 154 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 143 |
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Workout Graph
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