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Albin Moser v0:45/0:45r...20 row

3,735

Meters

15:00.0

Time

2:00.4

Pace

237

Calories

124

Heart Rate

Rest Distance1,587
Rest Time15:00.0
Overall Distance5,322
Overall Time30:00.0
Average Watts200
Calories Per Hour988
Stroke Rate30
Stroke Count460
Drag Factor110

May 09, 2023 08:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,735 2:00.4 200 988 30 124
0:45.0 169 2:13.1 148 810 28 113
r: 0:45 95
0:45.0 178 2:06.4 173 896 28 115
r: 0:45 89
0:45.0 182 2:03.6 185 937 29 114
r: 0:45 90
0:45.0 185 2:01.6 195 969 29 120
r: 0:45 74
0:45.0 184 2:02.2 191 958 28 121
r: 0:45 78
0:45.0 185 2:01.6 195 969 31 127
r: 0:45 80
0:45.0 189 1:59.0 207 1013 29 123
r: 0:45 79
0:45.0 186 2:00.9 198 980 29 128
r: 0:45 77
0:45.0 192 1:57.1 217 1048 31 124
r: 0:45 83
0:45.0 189 1:59.0 207 1013 31 132
r: 0:45 75
0:45.0 189 1:59.0 207 1013 32 123
r: 0:45 81
0:45.0 189 1:59.0 207 1013 31 127
r: 0:45 75
0:45.0 191 1:57.8 214 1036 33 124
r: 0:45 77
0:45.0 192 1:57.1 217 1048 32 130
r: 0:45 73
0:45.0 189 1:59.0 207 1013 31 133
r: 0:45 75
0:45.0 188 1:59.6 204 1002 32 132
r: 0:45 67
0:45.0 189 1:59.0 207 1013 32 132
r: 0:45 79
0:45.0 191 1:57.8 214 1036 32 125
r: 0:45 88
0:45.0 188 1:59.6 204 1002 32 122
r: 0:45 80
0:45.0 191 1:57.8 214 1036 33 132
r: 0:45 72
r1,587

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Workout Graph

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