Albin Moser 1500m row
1,500
Meters
7:44.2
Time
2:34.7
Pace
79
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 115 |
February 22, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 1,500 | 2:34.7 | 94 | 625 | 23 | 117 |
| 1:37.9 | 300 | 2:43.1 | 81 | 577 | 23 | 110 |
| 1:33.9 | 600 | 2:36.5 | 91 | 614 | 24 | 115 |
| 1:32.7 | 900 | 2:34.5 | 95 | 626 | 23 | 116 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 23 | 124 |
| 1:29.6 | 1,500 | 2:29.3 | 105 | 661 | 23 | 124 |
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Workout Graph
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