Albin Moser 1500m row
1,500
Meters
8:15.2
Time
2:45.0
Pace
75
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 113 |
February 21, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 1,500 | 2:45.0 | 78 | 567 | 22 | 111 |
| 1:41.1 | 300 | 2:48.5 | 73 | 551 | 23 | 108 |
| 1:39.4 | 600 | 2:45.6 | 77 | 564 | 23 | 108 |
| 1:38.9 | 900 | 2:44.8 | 78 | 568 | 22 | 116 |
| 1:38.3 | 1,200 | 2:43.8 | 80 | 573 | 23 | 111 |
| 1:37.5 | 1,500 | 2:42.5 | 82 | 580 | 22 | 115 |
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Workout Graph
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