Albin Moser 5000m row
5,000
Meters
28:25.8
Time
2:50.5
Pace
261
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 110 |
September 14, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.8 | 5,000 | 2:50.5 | 71 | 542 | 20 | 121 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 21 | 113 |
| 5:21.4 | 2,000 | 2:40.7 | 84 | 590 | 21 | 116 |
| 6:02.4 | 3,000 | 3:01.2 | 59 | 502 | 18 | 121 |
| 6:18.7 | 4,000 | 3:09.3 | 52 | 477 | 18 | 121 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 22 | 137 |
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Workout Graph
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