Albin Moser 15:00 row
2,910
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 110 |
September 12, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,910 | 2:34.6 | 95 | 625 | 22 | 130 |
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 20 | 112 |
| 6:00.0 | 559 | 2:41.0 | 84 | 588 | 21 | 120 |
| 9:00.0 | 574 | 2:36.7 | 91 | 612 | 22 | 131 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 23 | 135 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 24 | 155 |