Albin Moser 10000m row
10,000
Meters
1:01:45.7
Time
3:05.2
Pace
509
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 107 |
January 30, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.7 | 10,000 | 3:05.2 | 55 | 489 | 19 | 106 |
| 11:30.3 | 2,000 | 2:52.5 | 68 | 534 | 19 | 107 |
| 11:21.4 | 4,000 | 2:50.3 | 71 | 543 | 19 | 104 |
| 12:06.0 | 6,000 | 3:01.5 | 59 | 501 | 21 | 109 |
| 13:19.4 | 8,000 | 3:19.8 | 44 | 450 | 19 | 106 |
| 13:28.5 | 10,000 | 3:22.1 | 42 | 445 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Body Breaks at 6K & 8K. Fatigue really set in. Limped though the last 2K.