Albin Moser 10000m row
10,000
Meters
56:18.5
Time
2:48.9
Pace
520
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 107 |
January 25, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:18.5 | 10,000 | 2:48.9 | 73 | 549 | 21 | 116 |
| 11:08.5 | 2,000 | 2:47.1 | 75 | 558 | 21 | 113 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 575 | 19 | 111 |
| 10:44.5 | 6,000 | 2:41.1 | 84 | 587 | 20 | 119 |
| 12:43.8 | 8,000 | 3:10.9 | 50 | 473 | 21 | 117 |
| 10:47.4 | 10,000 | 2:41.8 | 83 | 584 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6K low rate with some pressure to work on length, but could not stand it. Butt Break. Then back into 24-25 SPM light row throughout the last 4K. Noticed that the HR gradations in the graph jump up and down; not the same as what I can see on the PM5 Monitor.