Albin Moser 10000m row
10,000
Meters
50:31.2
Time
2:31.5
Pace
542
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 107 |
January 23, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.2 | 10,000 | 2:31.5 | 101 | 645 | 25 | 131 |
| 10:22.3 | 2,000 | 2:35.5 | 93 | 619 | 24 | 125 |
| 10:04.6 | 4,000 | 2:31.1 | 101 | 648 | 25 | 131 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 25 | 129 |
| 10:03.7 | 8,000 | 2:30.9 | 102 | 650 | 25 | 134 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 659 | 26 | 136 |
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Full pressure throughout. Kept rating at 24-26. Felt good. Used 2K Fit pad to protect my butt. Good piece. Too bad that Tampa Bay can't catch up to the Rams.