50:54.9 row on December 29, 2009

Albin Moser 50:54.9 row

10,000

Meters

50:54.9

Time

2:32.7

Pace

541

Calories

Average Watts	98
Calories Per Hour	638

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2K 9:04; 250m off/500m on X 8 @ 2:00-2:08/26spm; did warm down for the remainder.