Albin Moser v1:00/1:00r...10 row
2,382
Meters
10:00.0
Time
2:05.9
Pace
147
Calories
127
Heart Rate
| Rest Distance | 950 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,332 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 115 |
December 13, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 32 | 127 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 29 | 113 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 113 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 118 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 125 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 123 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 133 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | 138 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 34 | 138 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 34 | 134 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 33 | 136 | |
| r: 1:00 | 89 | ||||||
| r950 |
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Workout Graph
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