Albin Moser 5000m row
5,000
Meters
28:36.6
Time
2:51.6
Pace
255
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 114 |
August 23, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.6 | 5,000 | 2:51.6 | 69 | 538 | 21 | 113 |
| 5:47.8 | 1,000 | 2:53.9 | 67 | 529 | 21 | 113 |
| 5:45.2 | 2,000 | 2:52.6 | 68 | 534 | 21 | 112 |
| 5:41.1 | 3,000 | 2:50.5 | 71 | 542 | 21 | 112 |
| 5:46.9 | 4,000 | 2:53.4 | 67 | 530 | 21 | 118 |
| 5:35.5 | 5,000 | 2:47.7 | 74 | 555 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.