Albin Moser 3500m row
3,500
Meters
18:31.2
Time
2:38.7
Pace
184
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 115 |
May 30, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 3,500 | 2:38.7 | 87 | 601 | 24 | 107 |
| 3:51.8 | 700 | 2:45.5 | 77 | 565 | 24 | 101 |
| 3:42.9 | 1,400 | 2:39.2 | 87 | 598 | 24 | 112 |
| 3:40.7 | 2,100 | 2:37.6 | 89 | 607 | 24 | 105 |
| 3:41.0 | 2,800 | 2:37.8 | 89 | 606 | 24 | 111 |
| 3:34.8 | 3,500 | 2:33.4 | 97 | 633 | 24 | 110 |
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Workout Graph
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