Albin Moser v2000m/3:00r...3 row
3,500
Meters
16:11.2
Time
2:18.7
Pace
201
Calories
136
Heart Rate
| Rest Distance | 673 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,173 |
| Overall Time | 22:11.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 115 |
May 30, 2025 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:11.2 | 3,500 | 2:18.7 | 131 | 751 | 29 | 136 | |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 722 | 27 | 127 | |
| r: 3:00 | 362 | ||||||
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 29 | 133 | |
| r: 2:00 | 213 | ||||||
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 32 | 148 | |
| r: 1:00 | 98 | ||||||
| r673 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.