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Albin Moser v0:20/0:10r...24 row

1,813

Meters

8:00.0

Time

2:12.3

Pace

99

Calories

122

Heart Rate

Rest Distance1,557
Rest Time11:40.0
Overall Distance3,370
Overall Time19:40.0
Average Watts151
Calories Per Hour819
Stroke Rate32
Stroke Count261
Drag Factor116

May 16, 2025 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,813 2:12.3 151 819 32 122
0:20.0 77 2:09.8 160 849 33 96
r: 0:10 25
0:20.0 77 2:09.8 160 849 33 114
r: 0:10 16
0:20.0 73 2:16.9 136 768 30 121
r: 0:10 21
0:20.0 73 2:16.9 136 768 30 114
r: 0:10 20
0:20.0 72 2:18.8 131 749 33 124
r: 0:10 21
0:20.0 72 2:18.8 131 749 30 116
r: 0:10 23
0:20.0 72 2:18.8 131 749 30 119
r: 0:10 32
0:20.0 72 2:18.8 131 749 30 119
r: 4:00 527
0:20.0 78 2:08.2 166 871 36 110
r: 0:10 27
0:20.0 80 2:05.0 179 916 36 108
r: 0:10 24
0:20.0 78 2:08.2 166 871 33 122
r: 0:10 17
0:20.0 76 2:11.5 154 828 33 127
r: 0:10 34
0:20.0 73 2:16.9 136 768 33 134
r: 0:10 21
0:20.0 74 2:15.1 142 788 33 133
r: 0:10 20
0:20.0 75 2:13.3 148 808 30 134
r: 0:10 19
0:20.0 74 2:15.1 142 788 33 138
r: 4:00 535
0:20.0 80 2:05.0 179 916 36 112
r: 0:10 23
0:20.0 81 2:03.4 186 940 36 117
r: 0:10 23
0:20.0 79 2:06.5 173 893 36 127
r: 0:10 23
0:20.0 76 2:11.5 154 828 33 129
r: 0:10 20
0:20.0 75 2:13.3 148 808 33 128
r: 0:10 23
0:20.0 75 2:13.3 148 808 30 132
r: 0:10 19
0:20.0 74 2:15.1 142 788 30 133
r: 0:10 22
0:20.0 78 2:08.2 166 871 33 135
r: 0:10 22
r1,557

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