Albin Moser v50c/2:00r...5 row
2,492
Meters
11:06.2
Time
2:13.6
Pace
150
Calories
138
Heart Rate
| Rest Distance | 1,162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,654 |
| Overall Time | 21:06.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 331 |
| Drag Factor | 117 |
April 25, 2025 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:06.2 | 2,492 | 2:13.6 | 147 | 804 | 31 | 138 | |
| 3:57.3 | 857 | 2:18.4 | 132 | 753 | 27 | 134 | |
| r: 2:00 | 237 | ||||||
| 3:01.2 | 671 | 2:15.0 | 142 | 789 | 29 | 141 | |
| r: 2:00 | 219 | ||||||
| 2:08.4 | 490 | 2:11.0 | 156 | 835 | 31 | 143 | |
| r: 2:00 | 231 | ||||||
| 1:20.1 | 317 | 2:06.3 | 174 | 897 | 33 | 143 | |
| r: 2:00 | 233 | ||||||
| 0:39.2 | 157 | 2:04.8 | 180 | 919 | 35 | 131 | |
| r: 2:00 | 242 | ||||||
| r1,162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.