Albin Moser 5000m row
5,000
Meters
26:46.8
Time
2:40.6
Pace
261
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 116 |
April 07, 2025 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.8 | 5,000 | 2:40.6 | 84 | 590 | 23 | 113 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 23 | 100 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 23 | 110 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 598 | 23 | 117 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 603 | 23 | 125 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 23 | 117 |
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Workout Graph
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