Sebastian Cohn 3:00 row
809
Meters
3:00.0
Time
1:51.2
Pace
57
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
July 07, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 20 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.