Sebastian Cohn 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
491
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 87 |
June 09, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 22 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 21 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
| 24:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 23 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.