Sebastian Cohn 5:00 row
1,318
Meters
5:00.0
Time
1:53.8
Pace
94
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 107 |
June 06, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 19 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 |
| 5:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.