Sebastian Cohn 9:00 row
2,096
Meters
9:00.0
Time
2:08.8
Pace
137
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 106 |
June 06, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,096 | 2:08.8 | 164 | 863 | 19 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 16 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 20 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 9:00.0 | 246 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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