Sebastian Cohn 2x24:40/2:00r row
12,631
Meters
49:20.0
Time
1:57.1
Pace
871
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,662 |
| Overall Time | 53:20.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 98 |
April 28, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.0 | 12,631 | 1:57.1 | 218 | 1048 | 22 | |
| 24:40.0 | 6,220 | 1:58.9 | 208 | 1015 | 22 | |
| 24:40.0 | 6,410 | 1:55.4 | 227 | 1082 | 23 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.