Sebastian Cohn 3x14:00/2:00r row
6,972
Meters
42:00.0
Time
3:00.7
Pace
468
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,100 |
| Overall Time | 48:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 627 |
| Drag Factor | 96 |
April 04, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 6,972 | 3:00.7 | 59 | 504 | 14 | |
| 14:00.0 | 3,506 | 1:59.7 | 204 | 1000 | 21 | |
| 14:00.0 | 3,465 | 2:01.2 | 197 | 976 | 23 | |
| 0 | ||||||
| r128 |
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Workout Graph
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