Sebastian Cohn 5:34 row
1,174
Meters
5:34.2
Time
2:22.3
Pace
66
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 119 |
February 29, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,174 | 2:22.3 | 121 | 717 | 23 | 141 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 159 |
| 5:34.2 | 142 | 2:00.4 | 200 | 989 | 18 | 123 |
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Workout Graph
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