Sebastian Cohn 5000m row
5,000
Meters
18:48.5
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 121 |
June 02, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,000 | 1:52.8 | 244 | 1138 | 22 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 23 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 23 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 22 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 22 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 22 |
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Workout Graph
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