Sebastian Cohn 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
April 03, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 |
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Workout Graph
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