Sebastian Cohn 1:00:00 row
15,401
Meters
1:00:00.0
Time
1:56.8
Pace
1052
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 107 |
January 26, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,401 | 1:56.8 | 219 | 1054 | 1052 | 19 |
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 211 | 20 |
| 24:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 212 | 20 |
| 36:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 209 | 19 |
| 48:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 210 | 19 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 19 |
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Workout Graph
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