Sebastian Cohn 10:00 row
2,697
Meters
10:00.0
Time
1:51.2
Pace
200
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 100 |
January 25, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 200 | 24 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 42 | 24 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 37 | 23 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 40 | 25 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 42 | 26 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 39 | 25 |
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Workout Graph
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