Sebastian Cohn 5:05 row
1,077
Meters
5:05.3
Time
2:21.7
Pace
65
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 101 |
January 25, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,077 | 2:21.7 | 123 | 723 | 65 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 64 | 25 |
| 5:05.3 | 11 | 4:00.9 | 25 | 386 | 1 | 0 |
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